A Bit About Me
Hello! I have been teaching yoga professionally for two years now.
Learn more about my teaching experience, certifications, and workshops / events I've hosted.
Teaching Experience
Puppies & Yoga - Orlando
February 2026 - Present
Orlando, FL
Foresight Fitness
February 2026 - Present
Orlando, FL
The Kitty Beautiful Cat Cafe
March 2026 - Present
Orlando, FL
Puppies & Yoga - Charlotte
October 2025 - January 2026
Charlotte, NC
• Teach 4 back-to-back yoga classes while puppies run around
• Similar to goat yoga, but with puppies!
Hive Fitness
October 2025 - January 2026
Charlotte, NC
• Instruct deep stretch yoga class 2-3 times a week
Asphalt Green Gym
June 2025 - September 2025
New York City, NY
• Taught a weekly 90-minute Hatha yoga class to 10-20 participants
• Substituted for gentle yoga, power, Vinyasa, Vinyasa for older adults, Chair yoga, Yoga Nidra, and Yin
BellaVita Fitness
September 2024 - September 2025
New York City, NY
• Substituted for Vinyasa and Hatha yoga classes in luxury apartment complexes and work spaces
Elite Amenity Management
August 2024 - September 2025
New York City, NY
• Taught weekly Vinyasa class to older adult in luxury apartment complex
• Substituted at the New York Athletic Club for Power and Yin yoga
• Instructed Paddleboard yoga for special events
FitTheorem Harlem
July 2024 - September 2025
New York City, NY
• Taught a weekly restorative class to kickboxers
Alma Yoga Studio
May 2025 - July 2025
New York City, NY
• Substituted for Vinyasa and Yin classes
Brooklyn Boulders
July 2024 - November 2024
New York City, NY
• Taught twice weekly to climbing gym members
Sacred Moments Yoga Studio
March 2024 - July 2025
Oviedo, FL
• Taught a weekly 75-minute Hatha class
UCF's Recreational & Wellness Center
January 2024 - July 2024
Orlando, FL
• Taught a weekly Vinyasa to university students
UCF's EmPower Yoga
March 2024 - June 2024
•Taught Power, Restorative, and Paddleboard yoga to university students
UCF's Holistic Living Organization
August 2023 - July 2024
Orlando, FL
• Instructed yoga to university students bi-weekly
Outdoor Adventure's FLORA Conference
February 2024
Tallahassee, FL
• Instructed yoga to students at an outdoor recreation conference
Certifications
Yoga Teacher Training 200-hour
InnerSea Yoga Academy
Uvita, Costa Rica
May 2023
• Studies focused on the Yoga Sutras of Patanjali and Light on Yoga by BKS
Yoga Nidra - 44 hour
Yoga Hari's Ashram
Miramar, FL
October 2023
• Studies focused on Yoga philosophy - Koshas, Sankalpa, and states of consciousness
Reiki Master - Level 3
Healing Today
Orlando, FL
September 2021
• Studies focused on Usui Shiki Ryoho system of Natural Reiki Healing
ACE Group Fitness Instructor
American Council of Exercise
December 2024
AFFA Group Fitness Instructor
Athletics and Fitness Association of America
November 2024
CPR / First Aid / AED
American Red Cross
June 2024
Events / Workshops
Sound Healing
• using your voice as an instrument to help
heal your body
• community sound bath
Dealing with Stress
• how stress manifests in the body
• healthy ways to cope with stress
• perspective - stress isn't all bad
Beach Clean Up // Sunset Yoga
• cleaning up litter along the shore
Building Deeper Connections
• connecting with yourself and in a community
• how vulnerability within and to others allows
for deeper connection
Yoga Philosophy
• general overview of yogic philosophy
Camping Retreats
• multiple day getaway in the woods
Farmer's Market
• event for students to exchange or sell their creations
Environmental Awareness
• how to care for the environment
• ways to be more conscious of what we consume
Earth Day Cleanup
• picking up litter around natural parks
Tea Mixing
• herbal benefits
• how to curate your own unique tea blend
Kindness
• how kindness not only improves others but also yourself
Book Club! Spiritual books
Holistic Living Organization
During my time in university, I led an organization for students to connect within a community with a shared intention of promoting healthy holistic living.
A officer member create a video to showcase the organization.